Intro to Canine Fitness

Start your pup's fitness journey

Reduce fear and anxiety by building confidence.
Reduce risk of injury (and vet bills) and improve mobility through strength and flexibility exercises.
Improve your dog's focus and improve the bond with your dog.

  • Improve Confidence
  • Improve Mobility
  • Improve the Bond with Your Dog

Enroll now for free

Get Inside YOUR INTRO TO CANINE FITNESS COURSE

Want to help your dog stay active, healthy, and happy—but not sure where to begin? This intro class makes canine fitness simple, fun, and totally doable, even if you're brand new. You'll learn easy exercises to build strength, improve balance, and boost your bond—all from the comfort of home, using items you already have. It’s short, upbeat, and designed for real life with real dogs. Ready to get moving? Join the free class today and take the first step toward a fitter, happier pup!

Michelle's Lesson Plan

Orientation and ways to connect to the community.

Intro to Equipment, Stillness, Target Stick Training and more

Foot Targeting and Confidence Building

Static Sit, Stand and Down poses

Two easy stretches to keep your pup stretchy

How to measure your pup, set up your props and train your dog's balance, foot falls and cardio

What you learn in your INTRO TO CANINE FITNESS COURSE

  • Why Fitness Matters
  • Clean Training Loops
  • Front and Rear End Awareness
  • Posture
  • Easy Flexibility Exercises
  • Correct Reward Placement & Prop Setups

Is this YOU??

I've never done dog fitness before

If you and your pup are new to canine fitness, this is the perfect course

I have a puppy, adult or senior dog

Perfect! It's never too late, or early to start. These are fun, easy activities for all age groups

My pet is already active

That's great! This is perfect for active pets or future sport dogs to decrease injury risks and increase your time with your dog

"Paragon Pups is the only service I know of locally that readily addresses the physical needs and conditioning of our furry family members."

Tyler

Service Professional, Dog Owner

Jaz

Sport Dog Owner

Before working with Paragon Pups my scentwork prospect was incredibly nervous at looking at anything exterior. Through the process of conditioning he’s gained a ton of confidence and is now willing to sniff the random objects I put scents around to see if they are hidden there!

Ellie & Keller

Active Pet Dog Owner

I think the value Keller and Patty got out of the sessions was the new techniques and bonding.

I truly appreciate all the attention and advice you gave to Keller. He had a great experience and talks a lot to his family about what he learned.

Serri

Sport Dog Owner

Highly recommend Michelle and her wealth of knowledge on canine fitness and conditioning! Friendly and welcoming. Prevent future injuries and promote healthy muscles, ligaments and mindset by getting ahold of her for tips, tricks and her latest seminars!

Sheryl

Novice Sport Dog Owner

I learned so many great techniques to strengthen my dog and to reduce future injuries. key to keeping my sport dog fit in the future!
MEET YOUR INSTRUCTOR

Michelle Shadwick

Hi, I’m Michelle, a Certified Canine Athlete Specialist, AKC Fit Dog Instructor, and Canine Good Citizen Evaluator with over a decade of hands-on experience training dogs of all ages, sizes, and energy levels. I specialize in canine fitness and conditioning, with a background working with everything from energetic sport dogs to beloved senior pets. My mission is to help everyday dog owners understand the "why" and "how" behind keeping their dogs fit, healthy, and injury-free—starting with simple, safe exercises anyone can do.

As an educator, I believe learning should feel approachable and empowering—not overwhelming. I love breaking down canine fitness into clear, actionable steps that build your confidence and your dog’s skills at the same time. Whether I’m teaching in-person or online, I always aim to make training fun, supportive, and rooted in science-backed methods.

I’m so excited to welcome you to this class and help you kick off your dog’s fitness journey. Let’s build a stronger, healthier bond—one paw at a time!

Paragon Pups

Intro to Canine Fitness

Discover how simple exercises make a big difference for you, your dog and their health!

Enroll In The Entire Course

Free

Enroll Now Free Trial

Everything you need to start your fitness journey without any doubts

  • Goal setting & scheduling tips
  • Written and video instructions
  • Improve your dog's confidence and mobility
  • Meet other pet parents and sport dog owners

Can't wait to meet you and your pup!

Michelle Shadwick - Founder Paragon Pups

Frequently Asked Questions

How much time does this take?

Just 10–15 minutes a day, 3–4 times a week is enough to see real benefits.

What if I sign up for a paid class and change my mind?

No problem! We offer a 7-day money-back guarantee on all paid programs.

Is this class right for my dog?

Yes! It’s perfect for beginners with puppies, adult dogs, or seniors—no experience needed.

What results can I expect?

You’ll see better balance, focus, posture, and connection with your dog—plus they’ll love the attention!

I have another question.

Awesome! We can't wait to hear from you!

Email: [email protected]

Call or text: 417-413-1974

Give Your Dog Advantage

Start your fitness journey

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